top of page
Hamocks_edited
DSC07747
DSC07481
DSC07466
DSC07572
DSC07470
DSC07511
Cover.jpg
A private sound sanctuary for deep listening and meditative presence

THE SANCTUARY

The Man Behind the Gongs

These expressions are drawn out through vibration; a depth allowing access to what had been held beneath the surface allowing it to began to move.

 

Now more aliveness exists. Through this work, a gift to self.
 

Allowing more play. More freedom.

Every offering deepens this work; a continual unraveling of the expectations carried and absorbed.

Expanding eternally as a composer, sound practitioner, and teacher.

 

Listening, learning, and refining how sound meets the body, the mind, and the unseen layers of experience.

This work meets what has been and what is arising from within, creating the conditions for all to be fully felt and accepted.

Step out of judgment and into direct experience, meeting each moment as it is, nothing to fix, change, or turn away from.

 

Holding space where people feel free to show up honestly, be met fully, and build together spaces of safety. 

 

This work is accessible to all those who feel called to it, please reach out if cost prevents you from joining us.

  • Facebook
  • Instagram
The man_edited.jpg

The Next Portal Opening

  • Multiple Dates
    Fri, Jun 19
    Jun 19, 2026, 6:30 PM – 8:30 PM PDT
    McKinleyville, McKinleyville, CA 95519, USA
    How you are, in this moment, is already enough. Step into a space where mental noise quiets, the body settles, and presence becomes clear. Through sound, you are invited to release the need to fix or become anything, and instead experience what is here, just as it is. A grounded, immersive return.
  • Multiple Dates
    Fri, Mar 13
    Mar 13, 2026, 6:30 PM – 8:30 PM PDT
    McKinleyville, McKinleyville, CA 95519, USA
    Hits From The Gong is a bi-weekly sound immersion using the full voice of the gongs. Waves of vibration move through the body, meeting what has been held and clearing what is ready to fall away. I hold space at the edge of breakthrough; where sound becomes catalyst and something in you ignites.

Reserve Your Experience

Every experience is crafted around your needs. Submit a request and I'll be in touch to make it happen.

Share Your Story
I’d love to hear from you.
Share your experience, offer a testimonial, or reach out with ideas for collaboration.
You can also connect to receive updates about upcoming sound journeys, events, and offerings.

gregsforest@gmail.com

 

707-599-0941

  • Facebook
  • Instagram

Thanks for sharing!

From One Who Chose to Rise with the Tide

Reflections shared “I am filling my own cup before letting it overflow into others — maybe for the first time in my life. There is a lot of newness; it feels like a lot of potential in the form of empty space. I am letting myself lean into this jellyfish state as I enter the next phase of my life.”
bottom of page